Choosing the Right Sunscreen & How to Treat Sunburn

Protecting your skin from the sun's harmful rays is essential, especially in a beautiful place like Hawaii. Whether you're a local or a visitor, understanding the importance of sunscreen and knowing how to properly care for sunburn and related injuries can make a significant difference in your overall well-being. At Doctors of Waikiki, we're committed to providing accessible care for sun-related ailments and injuries, ensuring that your time in paradise remains enjoyable.

Sunscreen

Choosing the right sunscreen is the first step in protecting your skin from the intense Hawaiian sun. Look for sunscreens labeled as broad-spectrum, meaning they protect against both UVA and UVB rays. Additionally, select a sunscreen with a high SPF (Sun Protection Factor) of at least 30. This will provide adequate protection against harmful radiation. Water-resistant sunscreens are also beneficial, as they maintain their effectiveness even after swimming or sweating.

It's important to apply sunscreen liberally and frequently. Be sure to cover all exposed areas of your body, including your face, neck, arms, and legs. Don't forget about those commonly overlooked spots like the tops of your feet and the back of your neck. Remember to reapply sunscreen every two hours or more frequently if you've been swimming or sweating profusely.

Sunburn

Despite our best efforts, sometimes sunburns happen. If you find yourself with a sunburn, it's crucial to take immediate action to soothe your skin and prevent further damage. Start by taking a cool shower or bath to lower your body temperature and ease discomfort. Apply a moisturizer or aloe vera gel to hydrate and calm the burnt skin. Over-the-counter pain relievers like ibuprofen can help alleviate pain and reduce inflammation.

In some cases, sunburns can be severe and require medical attention. If you experience severe blistering, intense pain, fever, or signs of infection, it's important to seek medical care immediately.

Walk-in Urgent Care Clinic

At Doctors of Waikiki, our urgent care facility is open 7 days a week, including all holidays, from 8am to midnight, ensuring that you have access to the care you need when you need it. Located in the heart of Waikiki, on the ground floor of the Sheraton Princess Ka'iulani Hotel, we provide treatment for sunburn, dehydration, falls, lacerations and many other injuries.

We understand the importance of enjoying your time in Hawaii, and our goal is to ensure that you receive the appropriate treatment to recover quickly and get back to enjoying all the beauty the islands have to offer.

While we hope your vacation is injury-free, accidents can happen. If you find yourself in need of urgent medical attention, rest assured that Doctors of Waikiki is here to assist you. From minor injuries to more serious conditions, our dedicated team is equipped to provide comprehensive and compassionate care. We are a walk-in clinic so no appointment is required, just walk-in.